DASS Test
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The DASS test is an industry standard psychological test for
establishing levels of depression, anxiety and stress. It measures the negative emotional states of depression, anxiety and stress, a higher score means more of this state in the user. If you have a very high score in any of these areas, and you feel all is not well in your life, it might be a good idea to seek help through your medical doctor or some other kind of therapy. If you want to find out a bit more about symptoms for these states you can see this page.

 

Membership

You can take this test anytime, it's free. However, if you become a member of the site you can save your scores, and these scores will be shown on a progressive graph so you can easily see how you are doing!

 

Sign up or log in to save your test answers and track your progress!

The Test

 

The test is based on a list of statements.

 

Please read each statement and select a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past week. There are no right or wrong answers. The test consists of 42 statements. Do not spend too much time on any statement.

 

Take Test Now

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